Expect a combination of online classes and outdoor pop-up yoga classes (weather permitting) in September.
Yoga classes will resume in a phased approach and protecting your health and safety is my top priority. New procedures will be put in place based upon NY's re-opening requirements and recommendations from the Yoga Alliance. These procedures are subject to change based upon evolving guidance.
Yoga classes will resume in a phased approach and protecting your health and safety is my top priority. New procedures will be put in place based upon NY's re-opening requirements and recommendations from the Yoga Alliance. These procedures are subject to change based upon evolving guidance.
- Registration is required for both online classes and outdoor classes, to comply with my insurance requirements and because space will be limited for outdoor classes.
- Practice social distancing. Face coverings are required when 6 ft. distance between you and others is not possible (i.e. parking lots, entry areas, bathrooms...basically, when you are not on your mat). I will designate mat space, to ensure at least 6 ft. distance between mats.
- Bring your own mat and plan to clean your mat at home.
- If you are not feeling well, exhibiting symptoms of COVID-19, have been exposed to anyone diagnosed with COVID-19, or have traveled to one of these states in the past 14 days, please stay home.
- To avoid unnecessary contact, equipment will not be available to borrow and I will not be offering hands-on assists.
- Hand sanitizer will be provided at class.
- If dropping into an outdoor yoga class and paying cash, please bring exact change.
OUTDOOR YOGA DETAILS
The September POP-UP Yoga series includes classes offered on random days, nights and times at amazing venues in Hector and the surrounding area. In addition, a weekly class on Tuesday evenings will be held at Two Goats Brewing in Hector.
Outdoor yoga classes are kind of like "fair weather yoga." We will be practicing outside (morning or evenings), sometimes on grass and sometimes on a deck. There may be tall grass, dry grass, damp grass, bugs, sunshine and maybe a drizzle or two. Bathrooms may not be available. Outdoor yoga can also be a magical experience, connecting to the earth's energy, feeling the wind on your skin, and listening to the sounds of nature. Expect the full outdoor experience in this "all-level" class series. That being said, we won't be practicing in the pouring rain or during storms and class may be cancelled at the last minute due to weather.
Outdoor yoga classes are kind of like "fair weather yoga." We will be practicing outside (morning or evenings), sometimes on grass and sometimes on a deck. There may be tall grass, dry grass, damp grass, bugs, sunshine and maybe a drizzle or two. Bathrooms may not be available. Outdoor yoga can also be a magical experience, connecting to the earth's energy, feeling the wind on your skin, and listening to the sounds of nature. Expect the full outdoor experience in this "all-level" class series. That being said, we won't be practicing in the pouring rain or during storms and class may be cancelled at the last minute due to weather.
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GET NOTIFICATIONS OF "POP-UP" CLASSES
As outdoor yoga classes will largely be based upon weather, classes will be announced 2-3 days before the class will be held but last minute cancellations based upon weather are possible. If you are not on my email list, you can follow me on Facebook and/or Instagram (@katydunlapyoga) to get updates. Don't use social media? No problem, fill out this quick form and you will receive notice of all outdoor classes in September. |
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WEEKLY OUTDOOR YOGA CLASSES Tuesdays, 6-7 p.m. In the pavilion at Two Goats Brewing in Hector Perfect for those new to yoga, beginners or seasoned yogis who are interested in exploring movement, breath and mindfulness through the lens of the chakras. Expect a combination of lengthening and stabilizing postures to help improve balance and flexibility, and breathwork to steady the mind. Open to all levels. Registration is required EACH week. Space is limited to 8. Scroll to the bottom of this page to register for this week's class. Rain or shine...unless of course, there is driving rain or thunderstorms. |
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HOW DO I SIGN UP?
STEP 1.
Review and sign my agreement before attending an online or outdoor class. Whether you are a current student or brand new to my classes, please take a moment to review and sign this updated class agreement, covering all online and in-person classes. This step only needs to be taken once.
STEP 2.
Choose your payment package for online and outdoor classes below.
There are some things I don't have control over such as the weather and technical issues with the online platform. If you have already paid the drop-in fee, and class is cancelled or interrupted, you will receive a credit for a future class.
- Use your current class card if you choose; just email me to let me know.
- $60/monthly unlimited for online and outdoor classes, includes at least two online classes and one outdoor yoga class each week. If you are signing up for the monthly unlimited package, you only need to take this step the one time during the month.
- $8/drop-in fee for an ONLINE class. Click the drop-in online class fee option below and be sure to register for the specific class you are interested in attending.
- $10/drop-in fee for an OUTDOOR class. If you are paying the drop-in class fee for an outdoor yoga class, you can pay in advance below, pay via Venmo (@Katy-Dunlap-Yoga) or bring exact cash to the class. Be sure to register for the specific class you are interested in attending.
There are some things I don't have control over such as the weather and technical issues with the online platform. If you have already paid the drop-in fee, and class is cancelled or interrupted, you will receive a credit for a future class.
STEP 3.
Register for class. Choose which class(es) you would like to attend. After submitting your registration, a confirmation message will appear on this screen. For online classes, you will receive an email about an hour before class with sign-in instructions. For outdoor classes, you will receive an email confirmation the day before class with additional info. This step needs to be taken for each class you plan to attend.
Not sure which class is best for you? Outdoor yoga classes are open to all levels. Generally, the online classes progress in intensity as we move through the week, with Tuesday's class being a bit more gentle and the weekend class including intermediate level-postures (such as arm balance postures), with modifications offered.
TUESDAYS AT TWO GOATS - Tues., 9/29, 6-7 p.m.
An energy-based, breath-driven vinyasa flow practice focused on alignment and breath. Expect a combination of lengthening and stabilizing postures to help improve balance and flexibility, and breathwork to steady the mind. While open to all levels, knowledge of foundational postures is recommended.
Cancelled due to weather.