We practice yoga to create space in our minds, our bodies and our hearts so that we can learn to pause and respond (rather than react), so that we can build compassion for ourselves and for others, and so that we can be of service in this world. This is what is needed in this moment. 
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CLASS DESCRIPTION

VIRTUAL SLOW FLOW, 60 minutes 
An energy-based, slow flow practice focused on foundational postures, alignment and breath work. Expect a combination of lengthening and stabilizing postures to help improve balance, flexibility and functional movement on and off of the mat. Open to all levels.

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​​HOW DO I SIGN UP?
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STEP 1. Review and sign the CLASS AGREEMENT before attending a class. This step only needs to be taken once. 

STEP 2. Choose your payment package below.

• ​10-VIRTUAL CLASS PASS ($75). No need to register for classes, but please keep track of your classes. You will receive class access information an hour before class begins. Pass expires in 90 days from date of purchase. This pass is only valid for virtual classes.
• ​VIRTUAL class drop-in ($12). You can pay in advance or via Venmo (@Katy-Dunlap-Yoga), and then please register for your class below. ​​

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10-class VIRTUAL pass

$75.00

YES!

One time VIRTUAL drop-in

$12.00

YES!

​If you have already paid the drop-in fee, and class is cancelled or interrupted due to issues with the technical platform, you will receive a credit for a future class.​​    ​
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STEP 3.  Register for class, if dropping in to virtual classes.
​Choose which class(es) you would like to attend.  After submitting your registration, you will receive an email about an hour before class begins with sign-in instructions.  This step needs to be taken for each class you plan to attend.
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SCHEDULE
*See class description above.