Are you curious about how your emotions and thoughts can manifest in your physical and energetic bodies?
Do you want to learn how to tap in, balance and harmonize your chakras through a complete yoga practice?
Join me to celebrate the winter solstice with a special yoga intensive chakra workshop. As we flow through an intentional yoga practice designed to bring awareness to and align your energy centers, you will discover how to reconnect to and actively use your personal power to choose which stories shape your physical, emotional, mental and physiological health.
Expect to learn, reflect, and laugh, as we move, breathe, meditate, chant, and relax in this light-hearted practice. This workshop is perfect for anyone with basic yoga experience who wants to dive deeper into their practice to enhance overall health and wellbeing.
Expect to learn, reflect, and laugh, as we move, breathe, meditate, chant, and relax in this light-hearted practice. This workshop is perfect for anyone with basic yoga experience who wants to dive deeper into their practice to enhance overall health and wellbeing.
